Vital Signs (Aired 03-19-26) Writing as Healing: Finding Clarity, Purpose, and Emotional Resilience

Show Notes

In this episode of Vital Signs, host Jen Gaudet sits down with Laura Joan Cornell writer, coach, and founder of Divine Feminine Yoga to explore how writing can support mental health, emotional healing, and personal growth. Far beyond perfection or publication, this conversation focuses on writing as a practical tool for clarity, self-awareness, and resilience.

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