Podcast Cover

Vital Signs : Your Guide to Health & Wellness

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Latest Episodes

Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health

June 25, 2026

Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health

In this episode of Vital Signs, host Jen Gaudet sits down with healthcare advocate and clinical pharmacist Ross Phan, founder of Off Script Consults,...

Play

00:47:26

Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin

June 19, 2026

Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin

In this episode of Vital Signs, host Jen Gaudet sits down with Shawn Gibbs, CEO and co-founder of Give Gowns, to discuss an often-overlooked...

Play

00:44:49

Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection

June 11, 2026

Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection

Why do some people feel completely drained after a day of social interaction while others seem energized by it? In this eye-opening episode of...

Play

00:48:39

Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity

June 04, 2026

Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity

What if one of the most powerful ways to protect your brain isn’t found in a prescription bottle but in how you move, learn,...

Play

00:48:55

Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis

May 29, 2026

Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis

In this episode of Vital Signs, host Jen Gaudet sits down with Jordan Cobb, founder and CEO of Eye Vitamin, to explore the future...

Play

00:47:58

Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s

May 21, 2026

Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s

In this episode of Vital Signs, host Jen Gaudet welcomes Eric Collett, founder and CEO of A Mind for All Seasons, for an important...

Play

00:48:27

Next