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Vital Signs : Your Guide to Health & Wellness

Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.

Latest Episodes

Vital Signs  (Aired 07-31-25) Rewriting the Future of Health: Genetics, Implants and Longevity Tech

July 31, 2025

Vital Signs (Aired 07-31-25) Rewriting the Future of Health: Genetics, Implants and Longevity Tech

From heart-screening pillows to 3D-printed organs and anti-aging breakthroughs—discover how today’s tech is helping us live longer, prevent disease, and take control of our...

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00:49:27

Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment

June 20, 2025

Vital Signs (Aired 06-20-25) From Rock Bottom to Resilience: Deborah Crystal’s Journey to Healing and Empowerment

Deborah Crystal overcame addiction and now helps women prioritize health and self-care for lasting wellbeing and empowerment.

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00:47:50

Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves

June 05, 2025

Vital Signs(Aired 06-05-2025) Heart, Brain and Peak Performance: Smart Health Moves

Unlock brain power, protect your heart, and boost performance with Dr. Ryan Williamson’s expert tips for high achievers—no gym required.

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00:46:55

Vital Signs(Aired 05-29-2025)  Prevent Caregiver Burnout and Combat Senior Loneliness

May 29, 2025

Vital Signs(Aired 05-29-2025) Prevent Caregiver Burnout and Combat Senior Loneliness

Learn how setting loving boundaries and seeking help improves senior wellbeing and caregiver health for sustainable, compassionate care. Support starts here.

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00:46:48

Vital Signs(Aired 05-15-2025 )  The Silent Killer: What You Must Know About High Blood Pressure

May 15, 2025

Vital Signs(Aired 05-15-2025 ) The Silent Killer: What You Must Know About High Blood Pressure

Discover why high blood pressure is a “silent killer,” its risks, warning signs, and natural ways to protect your heart health with expert advice...

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00:48:20

Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success

May 08, 2025

Vital Signs(Aired 05-08-2025 ) Unlock Your Health and Prosperity: Mindset Shifts for Success

Transform your life with mindset shifts, gratitude, and manifestation. Learn powerful strategies for success and health from Pappy Deo to align your goals and...

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00:47:34

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